When we stay open to new possibilities, we make room for vibrant change.
Read moreGetting Right With Who You Are
This post addresses how other people’s perceptions influence understanding and acceptance of self.
Listening to the Deepest Needs
The more folks pay attention, the more connected people may become to their deepest needs.
Read moreA Re-Orientation to Experience
In this post, I discuss making room for a full human experience and the impact on emotional wellness.
Read moreLearning How to Breathe
In this blog post, I discuss 3 steps toward a deepening of breath and flow of life energy.
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